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About this event

Learn to box for real with Fit Mindful Body Club trainer and 3x Golden Glove winner, Ian Mauleon! Proven to relieve stress, you'll sweat while learning real life boxing techniques and challenging your body to new and moves. This live virtual group class will have you sweating with shadow boxing and low impact body weight exercises. Sign up via Eventbrite link and we will send you the Zoom details.

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By participating in this SITC Virtual Workout session, you and any other person(s) participating in this workout together with you, acknowledge that physical exercise can be strenuous and subject to the risk of serious injury. We urge you to obtain a physical examination from a doctor before using any exercise equipment or participating in any exercise activity. You agree that by participating in physical exercise or training activities, you are doing it at your own risk and agree that you are voluntarily participating in these activities

Event benefits

PHYSICAL ATTRACTIVENESS

We teach martial arts because we want to Unlike other martial arts schools.

SPORTS PERFORMANCE

We teach martial arts because we want to Unlike other martial arts schools.

GENERAL PHYSICAL HEALTH

We teach martial arts because we want to Unlike other martial arts schools.

PLEASURE OF THE ACTIVITY

We teach martial arts because we want to Unlike other martial arts schools.

Learn to box for real with Fit Mindful Body Club trainer and 3x Golden Glove winner, Ian Mauleon! Proven to relieve stress, you'll sweat while learning real life boxing techniques and challenging your body to new and moves. This live virtual group class will have you sweating with shadow boxing and low impact body weight exercises. Sign up via Eventbrite link and we will send you the Zoom details.